Nutrition + Fitness Package
The comprehensive Nutrition + Fitness package offers a unique, integrative and highly effective approach to health and wellness. In addition to guided nutritional planning, I offer one-on-one, personalized fitness coaching, as a CrossFit Coach. After an exhaustive initial health history intake, and establishing your fitness goals, I will formulate a nutritional and fitness plan specifically tailored to you. This intensive and life-transforming regimen has very limited availability due to it’s time intensive structure.
Initial intake session
1.5 hours per day, 3 days a week either at your house or gym
Guided nutritional planning
One-on-one fitness coaching
Exclusive access to hacks and recipes to support your success
Email and text support
Please contact me for pricing details.